Hormonal balance is essential for good health, and progesterone is a crucial hormone that plays a vital role in regulating the menstrual cycle, pregnancy, and menopause. However, hormonal imbalances can cause a range of discomforts, including mood swings, irritability, fatigue, and acne. Luckily, there are natural ways to promote hormonal balance, and one of them is using progesterone creams. In this article, we’ll introduce you to progesterone bliss and the top natural creams that can help you achieve it.
Say Hello to Progesterone Bliss
Progesterone is a hormone that’s naturally produced in the body, and its levels fluctuate throughout the menstrual cycle. During the luteal phase, which is the second half of the cycle, progesterone levels increase to prepare the uterus for implantation. If pregnancy doesn’t occur, progesterone levels drop, triggering the shedding of the uterine lining and the start of a new cycle. Progesterone has many benefits, including reducing inflammation, promoting bone health, and improving sleep quality. However, progesterone levels can be affected by factors such as stress, diet, and age, leading to hormonal imbalances. That’s where progesterone creams come in.
Discover the Best Natural Creams for Hormonal Balance
Progesterone creams are topical products that contain natural or synthetic progesterone. They’re applied to the skin and absorbed into the bloodstream, bypassing the liver and avoiding digestive issues. The best natural progesterone creams are made with plant-based ingredients, such as wild yam, which contains a precursor to progesterone called diosgenin. Here are some of our favorite progesterone creams:
- Emerita Pro-Gest: This is one of the most popular natural progesterone creams, and for a good reason. It’s made with non-GMO soy and contains 20mg of progesterone per pump. It’s easy to use, absorbs quickly, and doesn’t leave a greasy residue.
- Source Naturals Progesterone Cream: This cream is made with wild yam and contains 22mg of progesterone per pump. It’s free of parabens, artificial colors, and fragrances, and has a pleasant lavender scent.
- NOW Solutions Progesterone Cream: This natural progesterone cream is made with Mexican wild yam and contains 20mg of progesterone per pump. It’s vegan, gluten-free, and cruelty-free, and has a smooth and creamy texture.
Progesterone creams can help you achieve hormonal balance and alleviate symptoms of PMS, perimenopause, and menopause. However, it’s essential to use them as directed and consult with a healthcare provider if you have any concerns. In addition to using progesterone creams, you can also support hormonal balance by eating a healthy diet, managing stress, getting enough sleep, and exercising regularly. With the right tools and mindset, you can experience progesterone bliss and feel your best every day.