Feeling blue, down or just need a little boost to brighten your day? Look no further than St. John’s Wort! This flowering plant has been used for centuries to improve mood and alleviate symptoms of depression. Not only is it a natural remedy with few side effects, but it also comes in many forms such as teas, capsules, and oils. Here are our top picks for the best St. John’s Wort products on the market.
Let St. John’s Wort Brighten Your Day!
St. John’s Wort, also known as Hypericum perforatum, contains several active compounds that work together to uplift mood and reduce anxiety. It has been used in traditional medicine for centuries and is becoming increasingly popular in Western medicine as a natural alternative to pharmaceuticals. St. John’s Wort has been found to regulate serotonin, dopamine, and norepinephrine, all of which contribute to mood and emotions. It also has anti-inflammatory properties and has been used to treat mild to moderate depression, seasonal affective disorder, and anxiety.
Discover Our Favorite St. John’s Wort Products!
Our top pick for St. John’s Wort teas is the Buddha Teas Organic St. John’s Wort Tea. This tea is made from 100% organic St. John’s Wort and has a mild, earthy flavor. It is caffeine-free and can be enjoyed any time of day. For capsules, we recommend the Nature’s Way St. John’s Wort Capsules. They contain 700mg of St. John’s Wort per capsule and are standardized to contain 0.3% hypericin, the active compound in St. John’s Wort. They are non-GMO, gluten-free, and vegetarian-friendly. Finally, for oils, we love the Herb Pharm St. John’s Wort Oil. It is made from organically grown St. John’s Wort flowers and infused in organic olive oil. It can be used topically or internally and is a great addition to any natural medicine cabinet.
St. John’s Wort is a natural way to boost mood and improve overall well-being. Whether you prefer teas, capsules, or oils, there is a St. John’s Wort product out there for you. Remember, always consult with your healthcare provider before starting any new supplement regimen, especially if you are already taking prescription medication. Here’s to a brighter, happier you!